ABOUT Me

I’m Lia, and I’ve been teaching fitness for 12 years.

I started my career with indoor cycling, and have taught at 6 different studios in 3 different cities. I’m a Certified Strength & Conditioning Specialist (NSCA), and passionate about intentional programming that balances Super-Fun-Dance-Time-Party with WORK.

Professionally, I’m a project management leader, and I believe that I’m doing my best work when making other people’s job easier, faster and more fun.

I’ve built 3 programs to help instructors discover their waitlist-worthy class formula!

  • Do Less Dashboard: your self-serve content library app for building classes

  • Do Less Database: your customized database that combines your music with my library and helps you build & manage your classes

  • Playlist to Waitlist: 1-on-1 coaching for the instructor who’s ready to use the right system, process and strategies to create waitlist-worthy classes and make more money

LFG team. Holler with questions.