Complete Cycling Class: May 2024

Subscribers >> Your fresh cycling class for May is live!

Non-stop, high-energy ALL OUT kind of ride 🏎️

And if you’re here reading this and not yet a subscriber, I won’t let you walk away without some goodies!

About this ride:

• Song overview: Every song except ONE is a remix (I meant it when I said high-energy!)

• Run length: 42 min 13 sec

• 2 songs from Spotify, 6 from BPM Supreme, 3 from SoundCloud, 1 has disappeared from the internet!

  • Subscribers have access to ALL offline files via Slack!

• Message was centered around love and leaning on your team for support

• Tempo line-up:

  • 1: 74 bpm

  • 2: 95 bpm

  • 3: 126 bpm

  • 4: 70 bpm

  • 5: 50 bpm

  • 6: 110 bpm

  • 7: 85 bpm

  • 8: 65 bpm

  • 9: 128 bpm

  • 10: Arms @ 107 bpm

  • 11: 64 bpm

  • 12: 130 bpm 😈

Get access today >