Complete Cycling Class: March 2024

Subscribers >> Your fresh cycling class for march is live!

A well-balanced ride that hones in on mid-tempo endurance

And if you’re here reading this and not yet a subscriber, I won’t let you walk away without some goodies!

About this ride:

• Song overview: blend of remixes, mash-ups and the original edits and balanced mix of genre, vocal & beats

• Run length: 41 min 41 sec

• 7 songs from Spotify, 5 from other sources like BPM Supreme & SoundCloud

• Ride was developed to work a weak spot - mid-tempo endurance!

• My favorite mini-set (in bold below):

  • Press (BPM Supreme Trap Remix) ➡️ Assets ➡️ Tarantino

• Tempo line-up:

  • Song 1: 72 bpm

  • 2: 100 bpm

  • 3: 128 bpm

  • 4: 70 bpm

  • 5: 50 bpm

  • 6: 85 bpm

  • 7: 100 bpm

  • 8: 63 bpm

  • 9: 128 bpm

  • 10: Arms at 93 bpm

  • 11: 67 bpm

  • 12: 128 bpm

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